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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_eastern-boys-9234i39m-only-149234.webp "Peccadillo Pictures")
_woman-posing-as-boy-indicted-on-sex-charges.webp "Associated Press")
_sharon-stone-has-named-the-producer-who-pressured-her-to-have-sex-with-a-co-star.webp "Recalling how the film boss said it would draw a “better” performance from the actor, Sharon Stone has named the iconic Hollywood producer who pressured her to have sex with Billy Baldwin when they were filming ‘Sliver’ together in the 1990s.")
_4-year-old-boy-gets-kissed-wipes-his-mouth-later.webp "The Quint")
_teen-accused-of-luring-boy-from-school-in-sexual-assault.webp "ABC Action News")
_small-garden-ideas-to-make-the-most-of-your-outdoor-space-124-ideal-home.webp "Garden tips and ideas.")
_the-male-gaze-hide-and-seek-lolo-and-the-kiss.webp "NQVmedia")
_40-yr-old-woman-love-affair-with-18-yr-young-boy-romance-blueflash-studio.webp "Blueflash Studio")
⏲ 8 minutes 42 seconds 👁 112.7K
_tiring-village-breaks-tradition-naming-houses-after-girls-empowers-community.webp "Discover the inspiring story of Tiring Village, nestled in Jamshedpur district, where a unique tradition has emerged - naming houses after girls. In a departure from the norm, over 100 houses in this village now proudly display nameplates bearing the girls' names. <br/><br/>We delve into the reasons behind this groundbreaking change and its impact on the community. Meet Sona Mani Sardar and other girls who share their experiences and insights into this transformative initiative. Learn how this simple yet powerful gesture aims to empower girls and ensure their recognition within the community. <br/><br/>Explore how the tradition, initiated in 2017, has sparked conversations around gender equality and girls' rights. Hear from residents like Shefali Sardar and Muskaan as they reflect on the significance of prominently displaying their names on their homes. Join Kalpana Sardar as she discusses the practical implications of this change, from facilitating postal services to fostering a sense of belonging and identity. <br/><br/>Through their voices, we gain a deeper understanding of the positive impact of acknowledging and celebrating the contributions of girls and women. Experience the joy and pride of Tiring Village as they embrace this inclusive tradition and pave the way for a more equitable future.<br/><br/>Read the complete story: https://www.outlookindia.com/culture-society/in-jharkhands-tribal-village-houses-are-named-after-women-to-fight-declining-sex-ratio<br/><br/>#TiringVillage #Jamshedpur #ReturnToReading #OutlookExclusive<br/><br/>Follow us on:<br/>Facebook: https://www.facebook.com/Outlookindia<br/>Twitter: https://twitter.com/Outlookindia<br/>Instagram: https://www.instagram.com/outlookindia<br/>Website: www.outlookindia.com")
_old-man-becomes-obsessed-with-18-year-old-girl.webp "Movie Recall")
_12-year-old-boy-want-to-hook-up-with-hot-babysitter.webp "Movie Recall")
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