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_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
_back-in-town-lets-do-it.webp "Everythings Regular")
_shorty-pulled-up-and-said-this-to-me-at-the-round-up-in-memphis.webp "Everythings Regular")
_revolution-bars-could-close-18-sites-under-overhaul-plans.webp "Revolution Bars Group has announced plans for an overhaul which could see 18 of its bars shut down, as the chain has been hammered by cost-of-living pressures and regular train strikes affecting its younger customer base.")
_t1-vs-drx-vct-pacific-regular-season-week-2-day-1.webp "VALORANT Champions Tour Pacific")
_pulled-up-to-the-races-in-az.webp "Everythings Regular")
_sizing-up-the-boston-celtics39-path-to-the-2024-nba-finals-with-steve-bulpett.webp "The Boston Celtics own the best record in the NBA for the 2023-24 season and have an absurd 15-game lead over the next-closest team in the East, the Milwaukee Bucks. Records seem to be breaking on a regular basis, and we keep hearing about how this iteration of the Celtics are an all-time ball club.<br/><br/>But do they have what it takes to win it all? And are these records and this history we keep hearing about Boston making truly comparable to other champion Celtics squads? Or are we getting the Boston hype machine keyed up ahead of another disappointment on the league's biggest stage?<br/><br/>To get the necessary context for what this version of the ball club looks like vs. earlier title teams, the hosts of the CLNS Media \")
_death-bear-124-the-regular-show-124-season-3-124-cartoon-network.webp "Regular Show")
_warriors-lose-to-pelicans-114-109-wrap-up-regular-season-sunday-124-golden-spaces.webp "95.7 The Game")
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_music-loving-dog-sings-along-when-owner-plays-the-piano.webp "A music-loving dog can't help but \")
_diary-124-the-regular-show-124-season-3-124-cartoon-network.webp "Regular Show")
_haunted-houses-124-regular-show-124-cartoon-network.webp "Cartoon Network")
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