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_this-midwestern-gem-is-home-to-barbecue-music-boutique-hotels-and-a-flourishing-womens-sports-scene.webp "Kansas City is worth a detour for much more than a potential Travis Kelce sighting.")
⏲ 0:38 👁 1.4M
_an-inside-look-at-america39s-richest-self-made-women-in-2024.webp "Pizza. Packaging. Pop music. The country’s most successful women have found dozens of ways to prosper. It was a record-breaking year for these queens of capitalism, as their combined fortunes soared by nearly one-fourth, to $154 billion. There are now a record 31 self-made women billionaires, up from 24 a year ago. Among the 11 newcomers: singer Katy Perry and Uncle Nearest whiskey cofounder Fawn Weaver. The minimum to qualify rose to $300 million from $225 million last year, the highest since Forbes started tracking the top 100 in 2020.<br/><br/>Read the full story on Forbes: https://www.forbes.com/self-made-women/?sh=1e3790cc6d96<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_how-to-take-your-game-from-the-range-to-the-golf-course.webp "In this video, Neil Tappin and Katie Dawkins discus how to take your game from the range to the golf course.")
_nicola-coughlans-guide-to-face-sculpting-rolling-and-a-glossy-red-lip.webp "Nicola Coughlan’s Beauty Secrets<br/>Director: Gabrielle Reich<br/>DP: Claire Halloran<br/>Editor: Michael Suyeda<br/>Associate Producer: Lea Donenberg<br/>Production Manager: Natasha Soto- Albors<br/>Production Coordinator: Ava Kashar<br/>Associate Talent Manager: Phoebe Feinberg<br/>Post Production Supervisor: Alexa Deutsch<br/>Post Production Coordinator: Ian Bryant<br/>Supervising Editor: Erica DeLeo<br/>Assistant Editor: Fynn Lithgow<br/>Associate Director, Post Production: Nicholas Ascanio<br/>Filmed at: The New York EDITION")
_england-head-coach-jon-lewis-and-nat-sciver-brunts-on-pakistan-odi-series-win.webp "Head coach Jon Lewis and Nat Sciver-Brunt’s on Pakistan ODI series win")
_dortmund-vs-real-madrid-0-2-highlights-carvajal-amp-vini-goals-124-champions-league-final-2024.webp "Dortmund vs Real Madrid (0-2) HIGHLIGHTS: Carvajal & Vini GOALS | Champions League FINAL 2024<br/><br/>Congratulations Real Madrid for winning the Champions League 2024. What a crazy final it was at Wembley Stadium. Real Madrid beat Borussia Dortmund in the Champions League final. Players are celebrating. Fans are celebrating. London has become Dortmund. Watch Carvajal and Vinicius Goals vs Dortmund in Champions League 2024 Final. Watch Dortmund vs Real Madrid 0-2 Champions League Final Highlights.<br/><br/>Real Madrid vs Dortmund")
⏲ 6:18 👁 1.7M
_18-7-deadly-sins-full-movie.webp "7 Deadly Sins - Full Movie")
_beta-squad-charity-match-is-abandoned-before-penalty-shootout-was-due-to-take-place-as-fans-storm-onto-the-pitch-during.webp "The YouTube charity match between Beta Squad and AMP had to be abandoned after fans stormed onto the pitch towards the end of the game.<br/><br/>With the two teams level at 6-6 at Selhurst Park, penalties were looming.<br/><br/>However, the game had to be called off as hundreds of fans entered the pitch.<br/><br/>The referee instructed players to leave the pitch, with stewards unable to bring a halt to the swarm of fans. <br/><br/>The scenes marked a sorry end to what had been an entertaining game. <br/><br/>Former Liverpool striker Daniel Sturridge had made a surprise appearance in the game.<br/><br/>The 34-year-old had an inviting opportunity to score but he was unable to find the net.<br/><br/>Sturridge made up for his miss, though, as the ex-England international eventually managed to score.<br/><br/>A mystery professional footballer stole the show as he scored a superb solo goal.<br/><br/>The Premier League player wore a black and red mask to hide his identity and found the net twice, although he also scored an own goal.<br/><br/>Proceeds from the game went to The Water Project, which provides clean water to villages across Sub-Saharan Africa.")
_italian-rescue-workers-found-the-bodies-of-two-women-swept-away-in-a-flood.webp "Italian rescue workers have recovered the bodies of two people swept away in a flood along the Natisone River, and a third person remains missing. Veuer’s Matt Hoffman has the story.")
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