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What are the symptoms of sprained back muscles? #backmuscles #muscles #backpain
⏲ 0:24 👁 10K
Uncover the top 10 factions in WWE history in this action-packed video! From the legendary Four Horsemen to the revolutionary DX and the dominant Shield, we rank and celebrate the most iconic alliances in sports entertainment. Join us as we delve into the history, impact, and legacy of these powerhouse groups that shaped the landscape of WWE. Don't miss out on this ultimate countdown of wrestling greatness! Subscribe now for more exclusive wrestling content and join the conversation using #WWEFactions. <br/><br/><br/> WWE, Wrestling, WWEFactions, SportsEntertainment, FourHorsemen, DX, TheShield, WrestlingHistory, ProWrestling, WrestlingAlliances, WrestlingLegends, WrestlingCountdown, Top10Factions, WWEGroups
⏲ 4:20 👁 10K
Ready to give your noggin a serious workout? We've got the ultimate challenge for you – 70 mind-bending riddles that'll have you flexing those mental muscles like never before. Think of it as a gym session for your brain, where each riddle is a set of intellectual push-ups. Solving these not only tickles your intellect but also boosts your cognitive fitness. It's like a puzzle party for your brain cells, and trust me, the satisfaction of cracking each riddle is a mental high like no other. So, grab a comfy seat, buckle up for the ultimate brain marathon, and let's see if you've got what it takes to conquer all 70 riddles! ✨
⏲ 41:28 👁 10K
Kyle Busch walks through a dominant win in the Truck Series at Texas Motor Speedway, after matching Todd Bodine's all-time Texas win record.
⏲ 1:51 👁 345K
Wrexham have secured promotion to League one after a thumping 6-0 win over Forest Green. <br/><br/>The Red Dragons were transformed following the takeover by Hollywood duo Ryan Reynolds and Rob McElhenney, and their success has continued. <br/><br/>Phil Parkinson's men were aware that a win against bottom side Forest Green would ensure a second consecutive promotion.<br/><br/>And victory at the RaceCourse Ground came in emphatic fashion, with Wrexham heading into half-time 4-0 up thanks to Elliot Lee's strike, Paul Mullin's brace and a Ryan Inniss own-goal. <br/><br/>The second half continued in similar fashion, with Ryan Barnett and Jack Marriott. adding a further two goals to get celebration party underway. <br/><br/><br/>Thousands of fans invaded the pitch once the full-time whistle was blown despite a stern warning from the club earlier in the day. <br/><br/>A statement read: 'The Club wishes to remind supporters that it is crucial the pitch is kept to its usual high standards, given we still have a home game on the final day of the season.<br/><br/>'With that in mind, we wish to remind supporters about the implications of any potential pitch invasions, at any point, during the remainder of the 2023/24 campaign.<br/><br/>'At the end of last season, some clubs witnessed unsavoury and unwelcome scenes with a small minority of people entering the field of play whilst other fans took to the pitch in a celebratory mood.<br/><br/>'It is a criminal offence to enter the pitch and the real-life consequences for these actions have been felt by many with some fans receiving criminal records which can impact employment, education prospects and international travel.'<br/><br/>A corner after 17 minutes led to Lee’s opener following a frantic goalmouth scramble after Mullin’s header was blocked.<br/><br/>It took last season’s National League champions just six minutes to double their lead.<br/><br/>Lee was again involved, releasing James McClean, who picked out Mullin at the back post to head in his 24th of the season.<br/><br/>Thoroughly dominant in the first half, Wrexham’s third came as defender Eoghan O’Connell tried his luck from distance. His shot took a cruel deflection off Inniss which left goalkeeper Vicente Reyes helpless.<br/><br/>There was still time for Mullin to hit Wrexham’s fourth before half-time.<br/><br/>A corner was only half-cleared to the unmarked striker on the edge of the area and his shot deflected into the goal.<br/><br/>Barnett got in on the act in the second half with a stunning volley from McClean’s cross to make it 5-0.<br/><br/>And Marriott completed the scoring six minutes from time as Wrexham and their Hollywood star owners could celebrate promotion with two games to spare.<br/><br/>Next season will be Wrexham's first in the third tier since the 2004-05 campaign. It's also the first time the Welsh club have been promoted in successive seasons. <br/><br/>League Two leaders Stockport will join them in the third tier after they beat Morecambe 2-0.
⏲ 1:11 👁 65K
Travel back in time at Dauer Classic Cars and immerse yourself in America’s stunning history. With the goal of promoting the history and preservation of our scientific past, Dauer Classic Cars showcases a time when the United States led the world in, well, everything. From cars to memorabilia, from devices to science and technology too, this blast from the past will leave you feeling inspired by our history and eager for the future.<br/><br/>Boasting over 55 classic cars in pristine condition from 1906 to 2020, you’ll find automobiles like Buick, Cadillac, Chrysler, Rolls Royce, Bentley, and even some European and Italian cars. Plus, the museum highlights the industrial power and scientific discoveries of how our beautiful country led the world in industrial manufacturing, scientific discovery, and innovation. Truly a collector’s dream, Dauer Classic Cars has it all. Come on down and join us for an unforgettable stroll down memory lane.<br/><br/>#mikeinvadestheworld<br/>#musclecars <br/>#classiccars <br/>#museum <br/>#travelvlog <br/>#travelvideos <br/>#florida <br/>#virtualtour
⏲ 11:46 👁 60K
Some of the best exercises for building overall strength include:<br/><br/>Squats: They target the lower body, including the quadriceps, hamstrings, and glutes, while also engaging the core for stability.<br/>Deadlifts: Great for building strength in the posterior chain, including the lower back, glutes, and hamstrings, as well as the core and grip strength.<br/>Bench Press: Targets the chest, shoulders, and triceps, promoting upper body strength and muscle mass.<br/>Pull-Ups/Chin-Ups: Effective for building upper body strength, especially in the back, shoulders, and arms.<br/>Overhead Press: Strengthens the shoulders, triceps, and upper back, promoting stability and muscle growth in the upper body.<br/>Rows: Various rowing exercises, such as barbell rows or dumbbell rows, target the muscles of the back, including the lats, rhomboids, and traps.<br/>Lunges: Engage the lower body muscles, including the quadriceps, hamstrings, and glutes, while also improving balance and stability.<br/>Romanian Deadlifts: Focus on the hamstrings and lower back while also engaging the glutes and core for stability.<br/>Push-Ups: A classic bodyweight exercise that targets the chest, shoulders, and triceps, promoting upper body strength and endurance.<br/>Planks: Strengthen the core muscles, including the abdominals, obliques, and lower back, improving overall stability and posture.<br/>Incorporating a combination of these exercises into your strength training routine can help you build muscle, increase overall strength, and improve functional movement patterns.
⏲ 3:25 👁 5K
Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com
⏲ 0:38 👁 5K
Iga Swiatek advanced to the quarter-finals at Stuttgart with a dominant display over Elise Mertens
⏲ 1:17 👁 5K
Iga Swiatek advanced to the quarter-finals at Stuttgart with a dominant display over Elise Mertens
⏲ 1:17 👁 5K
Ingenious web construction and energy stored in stretched silk strands lend spiders super powers to lift animals too heavy for the spiders' tiny muscles to support.
⏲ 4:37 👁 5K
It’s no secret that virtually anyone who plays a superhero within the Marvel universe gets absolutely ripped on the studio’s dime. Brie Larson went viral for getting Captain Marvel fit, Chris Hemsworth continues to share his Thor workouts on social media, and Hugh Jackman has been hitting the weights in anticipation of Wolverine's return for Deadpool 3. As for Simu Liu, the Shang-Chi actor claims that his superhero diet is rather “lackadaisical,” but clearly his abs haven’t heard the news. In his new film, Arthur The King, he plays a professional adventure racer, so one can assume that his Marvel muscles came in handy. However, according to Liu, they may have actively worked against him. <br/><br/>In Arthur The King, Simu Liu's character Leo climbs, cycles, hikes and runs his way through the jungles of the Dominican Republic alongside Mark Wahlberg’s Mikael. When asked how those Shang-Chi biceps came in handy, Liu said the following.
⏲ 1:10 👁 5K
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