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_quarter-of-menopausal-women-get-39second-wave-of-sisterhood39-from-the-experience.webp "A quarter of women experiencing menopause say the best thing about it is getting a ‘second wave of sisterhood’, according to research.<br/><br/>A study of 2,000 who are peri-menopausal, menopausal or who have had the menopause, found 14 per cent have made more friends by sharing their experiences of the life stage than they could ever have imagined.<br/><br/>While three in 10 admitted it felt like a new community of people formed around them – women who were experiencing the same things and who wanted to share their journey.<br/><br/>With 64 per cent feeling the recent rise of celebrities such as Linda Barker and Davina McCall talking openly about what has happened to them has had a positive impact.<br/><br/>And although menopause, with its 62 symptoms, brings with it a host of problems, 61 per cent admit they are more than willing to share what is happening to them with friends, family and work colleagues.<br/><br/>The research was carried out by hygiene and health company Essity, which continues its quest to keep the conversation about menopause open.<br/><br/>Spokeswoman Debbie Thomas said: “Menopause can clearly be a challenge for a lot of women and we certainly don’t want to suggest that it can be an easy time for those experiencing it.<br/><br/>“But as we can see from our research, there is comfort to be had from sharing stories with others in the same boat.<br/><br/>“And women are no longer as embarrassed to talk about what is happening to them as previous generations might have been – it feels like that mindset of hiding the truth is finally changing.”<br/><br/>The research found for those first experiencing menopause symptoms, feelings were overwhelmingly negative at first – with 36 per cent worried it made them old, 18 per cent upset and one in 10 in denial.<br/><br/>But 26 per cent of those polled, via OnePoll.com, were quickly surprised to discover how open some women are when discussing their experiences.<br/><br/>And it only took around three months before they became comfortable sharing their own stories.<br/><br/>By doing so, these women immediately felt supported by others (43 per cent), as well as a sense of solidarity (37 per cent).<br/><br/>Women are most likely to talk to their female friends about their experiences (71 per cent), but 40 per cent will chat to work colleagues, happily so in a workplace setting (38 per cent).<br/><br/>It emerged 41 per cent tended to stay on the sidelines of any conversation they were hearing about menopause soon after realising they also had symptoms – but 42 per cent are generally relieved when others open up as it makes them feel more normal.<br/><br/>As well as feeling reassured (29 per cent) and supported (27 per cent), 63 per cent admitted talking with like-minded people about what they are going through is as important to their mental health and well-being as any medication could be.<br/><br/>Sharon Clapp, 56, from Sidmouth, trained as a menopause practitioner after going through the menopause early due to a hysterectomy. <br/><br/>She said: “I trained as a menopause practitioner, I’m not a qualified GP - I don’t prescribe, or tell people that’s what they should be doing. <br/><br/>\")
_sharab-sasti-official-video-akaal-jassi-x-latest-punjabi-songs-2024.webp "Latest Punjabi Hits 2024| Hit Punjabi Songs of 2024 ❤️ | Latest Punjabi Songs 2024<br/>Introducing the official video of Akaal's new punjabi song Sharab Sasti in which the music is given by Jassi X while the lyrics of this latest punjabi song are penned by kabal Saroopwali<br/>#punjabisong #latestpunjabisongs #tseries #Raowisezone<br/>")
_ramadan-start-date-india-2024-2024-124pehla-roza-sehri-time-2024.webp "रमजान 2024 का पहला रोजा कब (Ramadan 2024 First Roza Date) शाबान महीने (इस्लामिक कैलेंडर का आठवां महीना) के आखिरी दिन चांद का दीदार होने के बाद ही रमजान के सही तारीख का पता चलता है. हालांकि अधिक संभावना है कि रमजान की शुरुआत 11 मार्च से हो सकती है. अगर 11 मार्च को चांद नजर आता है तो 12 मार्च को पहला रोजा रखा जाएगा. यानी चांद नजर आने के अगले सुबह से रोजा रखने की शुरुआत हो जाती है. इस साल पहले रोजे की सहरी सुबह 5 बजकर 04 मिनट पर की जाएगी और इफ्तार शाम 06 बजकर 23 मिनट पर होगा. ऐसे में इस साल पहला रोजा 13 घंटे 19 मिनट का होगा. वहीं आखिरी रोजा 14 घंटे 14 मिनट का होगा.<br/> <br/>When is the first Roza of Ramadan 2024 (Ramadan 2024 First Roza Date) The exact date of Ramadan is known only after the sighting of the moon on the last day of the month of Shaban (the eighth month of the Islamic calendar). However, there is a greater possibility that Ramadan may start from March 11. If the moon is visible on March 11, then the first Roza will be observed on March 12. That means fasting starts from the next morning after the moon is sighted. This year, the Sehri of the first fast will be at 5.04 am and Iftar will be at 6.23 pm. In such a situation, the first fast this year will be for 13 hours and 19 minutes. The last fast will be for 14 hours and 14 minutes. <br/> <br/>#ramadan2024 #ramadanstartdate2024 #ramadankabseshuru2024 #ramadan2024pehlaroza #ramadanpehlarozakab2024 #ramadanfirstroza2024 #ramadannewstoday <br/>~PR.111~HT.96~")
⏲ 1:45 👁 1M
_pf-new-without-document-father-name-correction-in-uan-pf-new-update-2024-techcareer.webp "PF का तगड़ा New अपडेट, without document father name correction in uan, pf new update 2024@TechCareer <br/>#father_name_not_available_in_pf #online_father_name_change_in_pf #epfo_new_update")
⏲ 3:44 👁 115K
_124-lal-aalu-khane-se-kya-hota-hai-124-boldsky.webp "Red Potato Nutritional Facts: भारत में अधिकतर लोग अपनी डेली डाइट में आलू का सेवन करते हैं। बाजार में आपको पहाड़ी आलू से लेकर नए आलू तक इसकी कई वैरायटी मिल जाएगी। इनमें आपको लाल आलू की वैरायटी भी देखने को मिल जाएगी। लाल आलू देश में उत्तर प्रदेश और बिहार के कई भागों में पाया जाता है। पोषक तत्वों की बात करें, तो इसमें सफेद आलू से भी ज्यादा पोषक तत्व पाए जाते हैं। विटामिन्स और मिनरल्स होने के साथ इसमें पोटेशियम और विटामिन-सी भी अधिक होता है। लाल आलू के सेवन से आपको कई स्वास्थ्य समस्याओं में भी फायदा मिल सकता है। <br/> <br/>Red Potato Nutritional Facts: Most of the people in India consume potatoes in their daily diet. You will find many varieties of it in the market, from mountain potatoes to new potatoes. In these you will also get to see the variety of red potatoes. Red potato is found in many parts of Uttar Pradesh and Bihar in the country. Talking about nutrients, it contains more nutrients than white potatoes. Along with vitamins and minerals, it also contains high amounts of potassium and vitamin C. Consuming red potatoes can help you in many health problems. <br/> <br/>#lalaalukhanesekyahotahai #redpotatobenefits #lalaalukhanekefayde #lalaalukhanachahiyekinahi #redpotatobenefits #redpotatonutrition #redpotatonewstoday <br/>~PR.111~ED.118~")
_pcso-lotto-draw-results-march-5-2024-124-ultra-lotto-692-58-super-lotto-692-49-lotto-692-42-6d-3d-2d.webp "Here are the winning lotto combinations of the lotto draw results for the 9 p.m. draw on Tuesday, March 5.")
⏲ 1:31 👁 5.5M
_sukoon-episode-42---digitally-presented-by-royal---march-2024---ary-digital.webp "Sukoon Episode 42 _ Digitally Presented by Royal _ March 2024 _ ARY Digital from 42 se school up")
_williamsville-no-water-for-42-days.webp "Williamsville residents are upset after going for more than a month without water running through their taps.")
_amor-a-la-vista-capitulo-1-sub-en-espaol-latino-dailymotion.webp "Burdened with the ability to read people’s thoughts, CEO Yuri Motomiya has given up on love. One day, she bumps into a familiar food delivery guy.")
_ominous-warning---critical-rescue---episode-2---full-documentary.webp "On October 17, 1989, Sherra Cox leaves work early to unpack in her new apartment. Shortly before 5:00 pm, the building begins to shake. Cox braces against a doorframe as San Francisco is slammed by a 7.1 earthquake. The closet door snaps from its hinges and pins her to the floor. She grabs a pipe lying nearby and bangs it on the door. Outside the collapsed building, firefighters can hear her. Rescuers try to cut their way through the rubble, but a ruptured pipe fills the building with gas. A building across the street explodes, sending fireballs in their direction. Intense heat drives two firemen from the building, but Gerald Shannon refuses to leave. He talks to Sherra Cox, reassuring her, as others pass him equipment to help try and pull her from the collapsing building.")
_quran-suniye-aur-sunaiye-surah-e-nahl-ayat-81-para-14-8-mar-2024.webp "Quran Suniye Aur Sunaiye - Para No 14 (Ayat 81) Surah e Nahl 16<br/><br/>Host: Mufti Muhammad Sohail Raza Amjadi<br/><br/>Topic: Roza Chorne Ki Ijazat Kis Ko Hai?<br/><br/>Watch All Episodes || https://bit.ly/3oNubLx<br/><br/>#quransuniyeaursunaiye #muftisuhailrazaamjadi#aryqtv <br/><br/>In this program Mufti Suhail Raza Amjadi teaches how the Quran is recited correctly along with word-to-word translation with their complete meanings. Viewers can participate via live calls.<br/><br/>Join ARY Qtv on WhatsApp ➡️ https://bit.ly/3Qn5cym<br/>Subscribe Here ➡️ https://www.youtube.com/ARYQtvofficial<br/>Instagram ➡️️ https://www.instagram.com/aryqtvofficial<br/>Facebook ➡️ https://www.facebook.com/ARYQTV/<br/>Website➡️ https://aryqtv.tv/<br/>Watch ARY Qtv Live ➡️ http://live.aryqtv.tv/<br/>TikTok ➡️ https://www.tiktok.com/@aryqtvofficial")
_aalim-aur-aalam-124-topic-sulook-124-waseem-badami-124-12-march-2024-124-shaneiftaar.webp "#Shaneiftaar #Sulook #aalimauraalam<br/><br/>Aalim Aur Aalam | Topic : Sulook | Waseem Badami | 12 March 2024 | #shaneramazan #siratemustaqeem<br/><br/>Guest: <br/>Allama Liaqat Hussain Azhari,<br/>Mufti Muhammad Akmal,<br/>Allama Muhammad Raza Dawoodani.<br/><br/>An informative segment with a Q&A session that features religious scholars from different sects who will share their knowledge with the audience. <br/><br/>#WaseemBadami #IqrarulHassan #Ramazan2024 #RamazanMubarak #ShaneRamazan <br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU")
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