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_92.webp "\")
_calm-lofi-melodies-de-stress-and-reenergize-your-spirit.webp "Welcome to \")
_calm-lofi-grooves-find-serenity-and-reduce-stress.webp "Welcome to \")
_cherries-nature39s-health-boosters-6-reasons-to-add-them-to-your-diet.webp "Cherries: Nature's Health Boosters - 6 Reasons to Add Them to Your Diet!In this video, we delve into the remarkable health benefits of cherries, highlighting why they deserve a spot in your daily diet. Cherries aren't just delicious; they pack a punch when it comes to nutrition. From fighting inflammation to promoting better sleep, discover how this vibrant fruit can enhance your overall health. Watch now and learn why cherries are considered a true superfood!")
_the-benefits-and-potential-risks-of-fasting-for-your-weight-and-your-blood-sugar.webp "The Benefits (And Potential Risks) Of Fasting For Your Weight And Your Blood Sugar<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Learn the secrets of different forms of intermittent fasting for your blood sugar.<br/><br/>1) INTERMITTENT FASTING is a new and unique method for creating a schedule of periodic fasting and restricted eating to lose weight… and in some cases, improve insulin sensitivity.<br/><br/>2) The eat-stop-eat method involves consuming no food or high-calorie drinks starting after dinner and continuing through the following day, where your first meal will be that evening’s dinner.<br/><br/>3) The 5:2 method is tailored around consuming a specific amount of calories – just 500 to 600 calories per day, twice weekly.However, avoiding doing this two days in a row is recommended.<br/><br/>4) The 16:8 method involves avoiding eating for 16 hours out of your 24-hour day.This means staying within an 8-hour eating window for all your meals each day.<br/><br/>5) Research shows that fasting for a long enough time, especially around 16 hours, will create lower levels of insulin which are released into your bloodstream.This can then lead to increased FAT OXIDATION - the process by which your body breaks triglycerides down so they can be used as energy for your muscles.It can also create KETOSIS - the process of your body burning stored fat as fuel.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 15:22 ✓ 02-Jun-2024
_jamie-miller-124-here39s-your-perfect-124-og.webp "Jamie Miller on his latest release Here’s Your Perfect<br/><br/>There's another breakup song out there racking up more than 100 million streams on Spotify alone. And y'all that's very telling. Here’s Your Perfect is obviously resonating with a lot of heartbroken people everywhere. <br/><br/>Find out why in this interview with the singer/songwriter as he goes candid about how this beloved hit came to be and what 'perfect' means to him. He also talks about doing music, the cheating, the breakup, and his sexuality.Don't fret now. There's definitely a vibe of optimism in this chat with Jamie Miller. So check him out.<br/><br/>About Jamie Miller<br/>(Spotify Profile)<br/><br/>Born and raised in Wales, Jamie Miller cites early musical inspiration from gospel, R&B, and soul classics fostered by parents (including the catalogues of Donny Hathaway and Michael Jackson) before discovering and honing his voice to modern talents such as Bruno Mars, Sam Smith & others. Initially timid in nature, Miller shied away publicly from his natural talent until the age of 18 when he mustered up the courage to relocate to London and appear for the first time on UK broadcast television in 2017. In the years that followed, he eventually migrated to Los Angeles to craft his own original music while simultaneously amassing an explosive online following thanks to ongoing displays of his jaw-dropping vocal talent – in addition to capturing the attention of today’s top musicians and his own personal idols including Kelly Clarkson, P!nk, Sam Smith, Jennifer Hudson, Khloe Kardashian & more.<br/><br/>His most recent single “Here’s Your Perfect” has proved a global smash, deemed a “breakout hit” by Rolling Stone, marking Miller’s debut on the Billboard’s Global ex-US chart & amassing over 150 million global streams and counting. Meanwhile his 2020 debut single “City That Never Sleeps” garnered buzz from the likes of PEOPLE Magazine, The Huffington Post (calling the track a “dreamy pop debut”), Billboard (praising Miller’s “incredible vocal range and control”) & more.<br/><br/>Click here to subscribe to OG:<br/>https://www.youtube.com/channel/UCIj3xiW-RIO2cpr5LBvokRg/?sub_confirmation=1<br/><br/>About OG<br/>Using the power of video to tell one good story at a time... ONLY GOOD... OG.<br/><br/>OG is Summit Media's video first brand. And like all Summit Media brands, OG is anchored on top-notch storytelling to delight, inspire, and connect with our audiences. <br/><br/>We are deliberate in creating content that spread positivity, inspiration, and good vibes. Expect only good here at OG. Subscribe and be part of the community!")
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