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_endorphins-the-natural-mood-booster.webp "Cold open: Hello, fitness enthusiasts and curious minds! Did you know physical exercise isn't just about building muscles or losing weight? Oh, it's so much more! Take a moment and think about that post-workout euphoria. That's not just your imagination working overtime. <br/>It's a chemical reaction inside your body. When you exercise, your body releases endorphins, these are your body's natural mood boosters. They work like magic, promoting a positive mindset that helps you stay motivated and focused throughout the day. So, whether you're a gym rat, a yoga practitioner, or just someone who loves a good old-fashioned walk, remember this: Every time you move, you're not just improving your physical health, you're also boosting your mood.<br/><br/><br/>Physical exercise - it's a two-for-one deal for your well-being. So why wait? Get moving and let those endorphins flow! Remember, your body thanks you every time you exercise. Until next time, stay fit, stay happy!")
_yoga-class-day-667-of-yoga-and-gratefulness.webp "MarlingYoga")
_proper-exercises-for-men-power-pelvic-floor-exercises-stay-fit.webp "boosterstay fit,low testosterone,home gym,transverse abdominus,resistance training,pelvic floor exercises,pilates,calisthenics,cellulite,testosterone ,core,libido,workout,shoulder workout,leg day,weight loss journey,gym,kegel exercises for men,yoga,kegel,exercise,routine,skinny,pelvic floor,kegel exercise,pelvic floor exercises for men,kegel exercises,kegel exercise for women,pelvic floor muscles,pelvic floor for men")
_olivia-dessolin-yoga-is-a-beautiful-philosophy.webp "Olivia Dessolin - Yoga is a Beautiful Philosophy for QCEG magazine<br/><br/>Model / Professional Dancer : Olivia Dessolin <br/>Styling : Suna Moya<br/>Photography & Post production : Nahoko Spiess <br/>Film : Tourville<br/>Outfit : Oceansapart <br/>")
_calming-flute-music-for-every-day-meditation-124-flute-meditation-music-1-720p.webp "Calming Flute Music For Every day Meditation| flute meditation music<br/><br/>#FluteMeditation #CalmingMusic <br/><br/>Description <br/><br/>\")
_yoga.webp "Yoga power <br/>")
_beautiful-breastfeeding.webp "beautiful breastfeeding from marling yoga clas")
_how-to-get-fitness-pooja-hegde.webp "Let's just pretend that I was shaking my legs becoz I was trying to copy Elvis Presley and NOT coz it was so damn hard to bala...elf ;) hahaha Such a fun work out on the inverted Arc Barrel! Thank u @samir.purohit for the Pilates-accidental-Elvis clas<br/>Pooja Hegde fitness")
_rishikesh-scenes-uttarakhand-india.webp "Rishikesh is a city in India’s northern state of Uttarakhand, in the Himalayan foothills beside the Ganges River. The river is considered holy, and the city is renowned as a center for studying yoga and meditation. Temples and ashrams (centers for spiritual studies) line the eastern bank around Swarg Ashram, a traffic-free, alcohol-free and vegetarian enclave upstream from Rishikesh town.")
_laker-girls-stay-connected-to-fans-via-dance-yoga-cooking-and-more.webp "Laker Girls Stay Connected To Fans Via Dance, Yoga, Cooking And More")
_the-more-one-relies-on-knowledge-the-more-ignorant-one-is-124124-acharya-prashanton-bhagwad-gita2017.webp "♂️ Want to meet Acharya Prashant?<br/>Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br/><br/>⚡ Want Acharya Prashant’s regular updates?<br/>Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br/><br/> Want to read Acharya Prashant's Books?<br/>Get Free Delivery: https://acharyaprashant.org/en/books?...<br/><br/> Want to accelerate Acharya Prashant’s work?<br/>Contribute: https://acharyaprashant.org/en/contri...<br/><br/> Want to work with Acharya Prashant?<br/>Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br/><br/>➖➖➖➖➖➖<br/><br/>Video Information: 6th Myth Demolition Tour, 23.3.17, Rishikesh, Uttrakhand, India <br/><br/>Context:<br/>तस्मादज्ञानसम्भूतं हृत्स्थं ज्ञानासिनात्मनः ।<br/>छित्वैनं संशयं योगमातिष्ठोत्तिष्ठ भारत ॥ <br/><br/>~ श्रीमद भगवद गीता<br/>// 4.42 //<br/><br/>Therefore, with the sword of Realisation (of the Self) <br/>cut asunder the doubt about the Truth, born of ignorance, <br/>residing in your heart and take refuge in Yoga, arise O Bharata!<br/>~ Bhagwad Gita .<br/><br/>~ How is a Yogi's mind?<br/>~ How to clear doubts of your mind?<br/>~ What is the correct definition of ignorance?<br/>~ Is knowledge complete in itself?<br/>~ Can we be assured about anything?<br/><br/><br/>Music Credits: Milind Date <br/>~~~~~~~~~~~~~")
The more one relies on knowledge, the more ignorant one is || Acharya Prashant,on Bhagwad Gita(2017)
⏲ 21:59 ✓ 25-Apr-2024
_yoga-is-to-dance-without-a-reason-124124-acharya-prashant-on-bhagwad-gita-2017.webp "♂️ Want to meet Acharya Prashant?<br/>Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquir...<br/><br/>⚡ Want Acharya Prashant’s regular updates?<br/>Join WhatsApp Channel: https://whatsapp.com/channel/0029Va6Z...<br/><br/> Want to read Acharya Prashant's Books?<br/>Get Free Delivery: https://acharyaprashant.org/en/books?...<br/><br/> Want to accelerate Acharya Prashant’s work?<br/>Contribute: https://acharyaprashant.org/en/contri...<br/><br/> Want to work with Acharya Prashant?<br/>Apply to the Foundation here: https://acharyaprashant.org/en/hiring...<br/><br/>➖➖➖➖➖➖<br/><br/>Video Information: 6th Myth Demolition Tour, 16.3.17, Rishikesh, India<br/><br/>Context:<br/>कर्मण्य कर्म यः पश्येदकर्मणि च कर्म यः ।<br/>स बुद्धिमान्मनुष्येषु स युक्तः कृत्स्नकर्मकृत् ॥<br/><br/>// 4.18 //<br/><br/>He who recognizes inaction in action and action in inaction is wise among men; he is a Yogi and a true performer of all actions. <br/><br/>~ What is Yoga?<br/>~ How to dance?<br/>~ How to go beyond reason?<br/>~ Who demolishes all myths?<br/>~ What does it mean to act in a way where nothing changes internally?<br/><br/>Music Credits: Milind Date <br/>~~~~~")
⏲ 1:23:41 ✓ 25-Apr-2024
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