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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn5.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_vampire-dormitory-episode-9-english-subbed.webp "Mito Yamamoto is a handsome man, so much so that women swarm the restaurant he works at daily. When the restaurant owner decides that he has had enough, he fires Mito, leaving him unemployed and with no place to call home. Soon after, Mito happens upon a cafe and receives a cut on the hand from broken glass. A strange man named Ruka Saotome takes Mito aside to presumably tend to the injury, but instead, he licks away Mito's blood, remarking that it tastes disgusting before asking Mito to leave. Later that night, Mito accidentally slips off the roof of a building and is caught by Ruka, who reveals himself to be a vampire. Ruka explains that a man's blood tastes disgusting, and the blood of someone unloved has an even worse flavor. However, Ruka cannot drink from girls, so he has been looking for a beautiful boy to become his thrall. He proposes that Mito fill this role and that he allow Ruka's affections to \")
_zverev-comeback-seals-quarter-final-spot.webp "Zverev trailled two sets to one against Rune before fighting back to seal a quarter-final clash with De Minaur")
_ep167pv-perfect-world-ep-167-subtitle-wanmei-shijie-2-2um-mundo-perfeito-preview.webp "Perfect World Ep 167 ,Perfect World Ep 167 Sub Indo , Perfect World Ep 167 english Subtitle ,Perfect World Ep 167 Subtitle ,Wanmei Shijie 2 ,完璧な世界<br/><br/>This animation is adapted from the second part of the \")
_battle-through-the-heavens-season-5-episode-100-english-sub.webp "Battle Through the Heavens Season 5 Episode 100 English Sub")
_battle-through-the-heavens-season-5-episode-99-english-sub.webp "Battle Through The Heavens All Seasons https://bit.ly/4bM3lvD<br/>Swallowed Star All Seasons https://bit.ly/49mQ9Ma<br/>Shrouding The Heavens All Episodes https://bit.ly/3uNkm8a<br/>Perfect World All Episodes https://bit.ly/42Zg9ek<br/>Throne of Seal All Episodes https://bit.ly/49p6HmP<br/>Lord of all lords https://bit.ly/3wuz6t1<br/>Wan Jie Chun Qiu (Spring and Autumn) https://bit.ly/3UUOeu4<br/><br/>After three years of not seeing each other, Xiao Yan finally met Xun’er at Jia Nan Academy. After that, they became closer and established the Stone Gate (Pan Gate).<br/><br/>In order to continue to improve his strength and avenge him on the Misty Cloud Sect, he risked continuing to go deeper into the Qi Refining Pagoda to devour the Fallen Heart Flame")
_rose-rosy-te-gulab-full-hindi-movie.webp "Rose Rosy Te Gulab (Full) Hindi movie")
_throne-of-seal-episode-111-english-sub.webp "\")
_ep-22-fox-spirit-matchmaker-red-moon-pact-english-sub.webp "EP 22 -Fox Spirit Matchmaker- Red-Moon Pact -English SUB")
_call-of-duty-modern-warfare-iii-season-4-combat-pack-trailer-124-ps5-amp-ps4-games.webp "Call of Duty: Modern Warfare III - Season 4 Combat Pack Trailer | PS5 & PS4 Games<br/><br/>Get a FREE in-game bundle to celebrate Season 4 of Call of Duty®: Modern Warfare® III and Call of Duty®: Warzone™. Featuring an Operator Skin for Lockpick, two Weapon Blueprints, a large decal and much more! Limited time only for PlayStation®Plus members.<br/><br/>#ps5 #ps5games #ps4 #ps4games")
_ep-21-fox-spirit-matchmaker-red-moon-pact-english-sub.webp "EP 21 -Fox Spirit Matchmaker- Red-Moon Pact -English SUB")
_ep166hd-perfect-world-ep-166-multi-sub-um-mundo-perfeito.webp "Perfect World , Wanmei Shijie ,Perfect World 2 ,Perfect World Ep 166 MULTI-SUB ,Perfect World Ep 166 Sub Indo<br/><br/><br/><br/><br/>#perfectworld166 #shihao #wanmeishijie")
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