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_over-30-avoid-these-eating-habits-to-age-gracefully.webp "Over 30? , Avoid These Eating Habits <br/>to Age Gracefully.<br/>As we age, our bodies change in a way that increases the difficulty of losing weight <br/>and living a healthy life.<br/>If you've reached the three-decade mark, avoid these foods at all costs:.<br/>Flavored <br/>Yogurt.<br/>Cutting out sweets like candy and cookies <br/>can be a bit obvious.<br/>But sometimes sugar is hiding in less assuming places, such as flavored yogurt.<br/>Some flavored yogurt has as much sugar as a bowl of full-flavored ice cream..<br/>Canned <br/> Soup.<br/>Just like mother used to make? Yeah, ok.<br/>Cutting back on sodium could be the healthiest decision you make this year, and the canned soup will have to go.<br/>Many of today's popular canned soup brands offer 40% of the daily recommended amounts of sodium in only one serving.<br/>Sugary <br/>Breakfast.<br/>You're all grown up, and it's <br/>time to start eating that way.<br/>Many sweet morning-time pastries can contain nearly a day's worth of sugar.<br/>Sugary diets typically don't end well..<br/>Those who consume 17-21% of their calories from added sugar are 38% more likely <br/>to die of heart disease")
_30.webp "Mitza - Topic")
_30.webp "San Di Ego - Topic")
_never-divorce-a-secret-billionaire-heiress-full.webp "Never divorce a secret billionaire heiress Full")
_30-for-30.webp "Deek Bandz")
_30.webp "MezuoMusic")
_hot-kitchen-trends-from-kbis-2024.webp "The design world is buzzing after the premier Kitchen and Bath Industry Show (KBIS), where the biggest names in the industry come together to show off their latest creations at the Las Vegas Convention Center. Here’s a look at some of the emerging kitchen trends and must-haves from this year’s show.<br/><br/>Starting in the heart of the home, the kitchen, luxury appliance brand Signature Kitchen Suite, announced its new transitional series marrying gourmet cooking technology and high-end sophisticated design. It includes gorgeous 30-inch double wall ovens with innovative AI technology using a built-in camera. It’s literally able to identify ingredients you have on hand and can automatically suggest optimal recipes using Wifi connectivity and their LG ThinQ app. The camera can also help remotely monitor what you’re cooking in real time and take pics and timelapse videos that you can share with your friends and family.<br/><br/>And this oven has convection cooking but also has a steam sous vide mode that makes things moist and tender on the inside and crispy and flaky on the outside. Knock twice with the InstaView windows so you can see perfectly without having to open the door. Part of the transitional design, the oven comes in a satin stainless steel and has a slim handle and a 7-inch led touchscreen for a sleek and modern look.<br/><br/>And of course, there's LG’s showstopping Signature Kitchen Suite 48-Inch Built-In French Door Refrigerator with a convertible refrigerator/freezer drawer for unmatched versatility and in a French door configuration that people love for entertaining.<br/><br/>Next up cabinets, Fabuwood the #1 semi-custom cabinet makers, just consistently surpass industry standards with one-of-a-kind, beautifully handcrafted cabinetry. Their natural timber wood is just gorgeous, paired with black. Then of course, white cabinets are going nowhere so check out their onyx frost, but they are also showing a ton of new and just beautiful designer colors, such as teal and green. A lot of traditional shaker styles with a modern twist.<br/><br/>Other design touches we're seeing include; interesting pull handles; lots of natural elements such as leather; beautiful veined countertops that are a little bit darker colors with thicker slabs, and lastly, unique shelving with roping.")
_30.webp "Martyrz - Topic")
_330.webp "Impulz - Topic")
_asawa-ng-asawa-ko-the-heartwarming-reunion-of-cristy-and-tori-full-episode-30-march-5-2024.webp "Aired (March 5, 2024): Jordan (Rayver Cruz) leaves Shaira (Liezel Lopez) after discovering her manipulative antics on Tori (Nicolle Baker) and brainwashing her to detest her real mother, Cristy (Jasmine Curtis-Smith). #GMANetwork #GMADrama #Kapuso")
⏲ 27:25 👁 10.8M
_the-best-of-highlife-music-mix-ft-chief-michael-udegbi-nonso-ogidi-and-more.webp "C ESKIMO TV")
⏲ 2 hours 54 minutes 6 seconds 👁 758
_antilalca.webp "Yodé u0026 Siro - Topic")
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