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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn5.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
_malaya-agoma-kutumia-condom-nataka-nikuue.webp "Bongo Yetu")
_very-hottest-whatsapp-status-video124-hot-video124-romantic-video124shorts.webp "Shorts")
_hasrat-ep-33.webp "Watch all episodes of Hasrat herehttps://bit.ly/4a3KRoh<br/><br/>Hasrat Episode 33 | Kiran Haq | Fahad Sheikh | Janice Tessa | 4 June 2024 | ARY Digital Drama<br/><br/>A story of how jealousy and bitterness can create havoc in others' lives and turn your world upside down. <br/><br/>Director: Syed Meesam Naqvi <br/>Writer: Rakshanda Rizvi<br/><br/>Cast :<br/>Kiran Haq,<br/>Fahad Sheikh,<br/>Janice Tessa, <br/>Subhan Awan, <br/>Rubina Ashraf, <br/>Samhan Ghazi and others. <br/><br/>Watch #Hasrat Daily at 7:00 PM only on ARY Digital.<br/><br/>#arydigital#pakistanidrama <br/>#kiranhaq <br/>#fahadsheikh <br/>#janicetessa <br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU")
_best-surviving-tips-for-any-camp-and-any-trip.webp "We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>▶️ TheSoul Music: https://www.music.thesoul-publishing.com <br/>◉ Our Spotify: https://sptfy.com/TheSoulMusic <br/>◉ TikTok: https://www.tiktok.com/@thesoul.music <br/>◉ YouTube:/ @thesoulsound<br/><br/>◉ 5-Minute Crafts:/ @5minutecraftsyoutube <br/>◉ 5-Minute Crafts DIY: / @5minutecraftsdiy <br/>◉ 5-Minute Crafts PLAY: / @5minutecraftsplay <br/><br/>◉ Music by Epidemic Sound: https://www.epidemicsound.com/")
_genius-shoe-tricks-to-make-your-footwear-more-comfortable-and-stylish.webp "We advise adult supervision and care at all times. <br/><br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>5-Minute Crafts: https://www.youtube.com/@5MinuteCraftsYouTube/<br/>Facebook: https://www.facebook.com/5min.crafts/ <br/>Instagram: https://www.instagram.com/5.min.crafts/ <br/>Twitter: https://twitter.com/5m_crafts <br/><br/>5-Minute Crafts DIY: https://www.youtube.com/@5MinuteCraftsDIY<br/>5-Minute Crafts PLAY: https://www.youtube.com/@5MinuteCraftsPLAY<br/>The Bright Side of Youtube: https://www.youtube.com/@BRIGHTSIDEOFFICIAL<br/>For more videos and articles visit: http://www.brightside.me/ <br/>Music by Epidemic Sound: https://www.epidemicsound.com/")
_off-the-record-124-kashif-abbasi-124-ary-news-124-4th-june-2024.webp "#supremecourt #ptibatsymbol #CJP #qazifaezisa #sic #BarristerAliZafar #kashifabbasi #offtherecord #kashifabbasi #PTI #imrankhan #pmshehbazsharif #TariqFazalChaudhry <br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Kashif Abbasi<br/><br/>Guests:<br/>- Senator Syed Ali Zafar PTI<br/>- Tariq Fazal Chaudhary PMLN<br/>- Muneeb Farooq (Analyst)<br/><br/>Supreme Court Main Bat Symbol ka Faisla Zair E Behas | Kashif Abbasi's Analysis<br/><br/>Supreme Court Main Ballay kay Nishan ki Goonj | Barrister Ali Zafar's Analysis<br/><br/>Is PTI going to be banned? Tariq Fazal Chaudhry's Huge Statement<br/><br/><br/>Follow the ARY News channel on WhatsApp: https://bit.ly/46e5HzY<br/><br/>Subscribe to our channel and press the bell icon for latest news updates: http://bit.ly/3e0SwKP<br/><br/>ARY News is a leading Pakistani news channel that promises to bring you factual and timely international stories and stories about Pakistan, sports, entertainment, and business, amid others.")
_khudsar-ep-36.webp "Watch all the episode of Khudsar here: https://bit.ly/3Q8XV4V<br/><br/>Khudsar Episode 36 | 3 June 2024 | Zubab Rana | Sehar Afzal | ARY Digital Drama<br/><br/>Having confidence in yourself is a great quality to have but putting other people down because of it turns you into a narcissist…<br/><br/>Director: Syed Faisal Bukhari & Syed Ali Bukhari <br/>Writer: Asma Sayani<br/><br/>Cast: <br/>Zubab Rana,<br/>Sehar Afzal, <br/>Humayoun Ashraf, <br/>Rizwan Ali Jaffri, <br/>Arslan Khan, <br/>Imran Aslam and others.<br/><br/>Watch Khudsar Monday to Friday at 9:00 PM<br/><br/>#khudsar #Zubabrana#HamayounAshraf #ARYDigital #SeharAfzal<br/><br/>Pakistani Drama Industry's biggest Platform, ARY Digital, is the Hub of exceptional and uninterrupted entertainment. You can watch quality dramas with relatable stories, Original Sound Tracks, Telefilms, and a lot more impressive content in HD. Subscribe to the YouTube channel of ARY Digital to be entertained by the content you always wanted to watch.<br/><br/>Join ARY Digital on Whatsapphttps://bit.ly/3LnAbHU")
_food-after-ice-cream-ice-cream-khane-ke-bad-kya-nahi-khana-chahiye-124-boldsky.webp "Ice Cream: गर्मी के मौसम में सबसे अधिक आइसक्रीम लोग खाते हैं. शायद ही कोई ऐसा होगा जिसे आइसक्रीम खाना पसंद नहीं होगा. बच्चे हो या बड़े सभी लोग आइसक्रीम को बड़े ही चाव के साथ खाते हैं. लेकिन क्या आप जानते हैं कि आइसक्रीम खाने के बाद क्या नहीं खाना चाहिए. चलिए आज हम इसी विषय पर बात करेंगे डायटीशियन से... <br/> <br/>Ice Cream: People eat ice cream the most in the summer season. There is hardly anyone who does not like to eat ice cream. Be it children or adults, everyone eats ice cream with great gusto. But do you know what should not be eaten after eating ice cream? Let us talk about this topic today with dietician.. <br/> <br/>#icecreamkebadkyanahikhanachahiye #foodaftericecream #icecreamkebadpanipinachahiye #icecreamkebadkyanahikhaye #icecreamkhanekebadkyahotahai <br/> <br/>#icecreamkhanekebadchaipeenesekyahotahai <br/><br/>~PR.111~ED.284~")
_jojo-siwa-faces-backlash-after-teasing-next-single.webp "Despite being the butt of many internet jokes recently, Jojo Siwa is pushing forward with her music career, announcing her next single. After starting her transition from child star to adult artist with her single 'Karma' in April, Siwa has faced intense online criticism for her dancing, new look, and interview behavior. In a defiant TikTok video, she revealed her upcoming track 'Choose Your Fighter,' dismissing the negativity she's received. While the online ridicule continues, with commenters labeling her new song unoriginal, Siwa remains unfazed, stating on the Exes and Os Podcast that she can handle the hate if it means diverting bullies from others.")
_motorcyclist-injured-as-tree-falls-on-car.webp "The 40-year-old man suffered an arm injury after riding into a cable when an electricity pole fell, but the car driver was unhurt.<br/><br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/06/01/motorcyclist-injured-as-tree-falls-on-car/<br/><br/>Laporan Lanjut: <br/>https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/06/01/pokok-tumbang-di-banda-hilir-penunggang-motosikal-cedera/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #TreeFalls #BandaHilir #Melaka #MotorcyclistInjured")
_return-of-expelled-leaders-risks-factionalism-within-umno-warns-analyst.webp "However, another analyst says the reintegration of expelled and suspended leaders could reinvigorate their loyal supporters.<br/><br/>Read More: <br/>https://www.freemalaysiatoday.com/category/nation/2024/05/30/return-of-expelled-leaders-risks-factionalism-within-umno-warns-analyst/ <br/><br/>Laporan Lanjut: <br/>https://www.freemalaysiatoday.com/category/bahasa/tempatan/2024/05/30/terima-pemimpin-ahli-disingkir-bawa-risiko-perpecahan-umno-kata-penganalisis/<br/><br/>Free Malaysia Today is an independent, bi-lingual news portal with a focus on Malaysian current affairs.<br/><br/>Subscribe to our channel - http://bit.ly/2Qo08ry<br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Check us out at https://www.freemalaysiatoday.com<br/>Follow FMT on Facebook: https://bit.ly/49JJoo5<br/>Follow FMT on Dailymotion: https://bit.ly/2WGITHM<br/>Follow FMT on X: https://bit.ly/48zARSW <br/>Follow FMT on Instagram: https://bit.ly/48Cq76h<br/>Follow FMT on TikTok : https://bit.ly/3uKuQFp<br/>Follow FMT Berita on TikTok: https://bit.ly/48vpnQG <br/>Follow FMT Telegram - https://bit.ly/42VyzMX<br/>Follow FMT LinkedIn - https://bit.ly/42YytEb<br/>Follow FMT Lifestyle on Instagram: https://bit.ly/42WrsUj<br/>Follow FMT on WhatsApp: https://bit.ly/49GMbxW <br/>------------------------------------------------------------------------------------------------------------------------------------------------------<br/>Download FMT News App:<br/>Google Play – http://bit.ly/2YSuV46<br/>App Store – https://apple.co/2HNH7gZ<br/>Huawei AppGallery - https://bit.ly/2D2OpNP<br/><br/>#FMTNews #AnwarIbrahim #AhmadZahidHamidi #Umno #PH")
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