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_sea-monsters-that-will-make-you-wonder-what-they-eat.webp "Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.")
_do-you-need-to-eat-meat-to-get-protein.webp "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
_we-tried-the-new-summer-menu-at-the-cluny-in-ouseburn.webp "Summer is here, and one of Newcastle's most iconic music venues and bars has started offering its summer menu. The Cluny in Ouseburn has added a few warm weather options for the coming months and we went along to give them a try.<br/><br/>Music: Free <br/>Artist: LIQWYD")
_92.webp "Credit: SWNS / Jonathan Griffiths<br/><br/>A bodybuilder on a carnivore diet eats a block of butter a day and says food is for “function” - not “enjoyment”.<br/><br/>Jonathan Griffiths, 28, has been eating a completely animal-based diet for the last four years.<br/><br/>He eats 700g of meat, half a litre of raw milk, 100g of cheese and four eggs a day.<br/><br/>He avoids any fruit and vegetables and credits the diet for making him “stronger” and improving his health.<br/><br/>Jonathan, a content creator and nutrition consultant, from Bournemouth, Dorset, said: “It’s more eating to function rather than eating for enjoyment.<br/><br/>“I still enjoy food but I don’t have that craving.<br/><br/>“I don’t get hangry any more.\")
_quiet-whispers.webp "Two women on Saturday whisper a secret wish into the ears of mouse statues at the 'Eat Pray Art with Bro! Ganesha' in the hope they will convey their wish to Lord Ganesha, at MunMun Srinakarin. The mouse is a vehicle of Ganesha. The event ends on Sunday. (Photos: Somchai Poomlard)")
_eating-chocolate-for-a-day.webp "Eating Chocolate For A Day from sensual clit eating")
_drag-slaycation-first-look-2024.webp "Eat, slay, LOVE! Slaycation follows 6 queens from across the international “Drag Race” franchise as they vacation together at a Canadian winter retreat. Coming this winter.")
_exclusive-interview-with-laughter-chefs-host-bharti-singh.webp "TV personality and comedian Bharti Singh had an exclusive conversation with IANS, wherein she opened up on her love for Cooking and Experimenting with food. Sharing her experience, she said, ‘After I became a mom, I started learning how to cook because I want my child to eat home-cooked food. I have started baking bread, noodles, cake, and much more.’ ‘Laughter Chefs Unlimited Entertainment’ is being hosted by Bharti Singh. This unique show blends cooking with humor and promises a delightful fusion of culinary creativity and comedy.<br/><br/>#BhartiSingh #LaughterChefs #LaughterChefsUnlimitedEntertainment #Golla #HaarshLimbachiyaa #comedy #ians #exclusiveinterview #interview #bollywood #entertainment #trending #viralvideo")
_tomato-peel-good-or-bad-expert-advice124boldsky.webp "Is Tomato Skin Bad For Health: टमाटर के बिना अधिकतर व्यंजनों का स्वाद अधूरा रहता है. टमाटर हमारी डाइट का एक अहम हिस्सा होता है और अधिकतर लोग इसका खूब सेवन करते हैं. सालभर टमाटर लोगों की प्लेट में सलाद या सब्जी के रूप में देखने को मिलता है. हेल्थ एक्सपर्ट्स टमाटर को अच्छी तरह धोने के बाद ही खाने की सलाह देते हैं. कई लोग मानते हैं कि टमाटर को छीलकर खाना चाहिए, वरना इससे किडनी स्टोन समेत कई गंभीर समस्याएं हो सकती हैं. कुछ लोग यह भी मानते हैं कि टमाटर को बिना छीले खाने से इसकी बाहरी परत पेट में जमा हो जाती है. क्या वाकई यह बात सच है? एक्सपर्ट से टमाटर के बारे में मिथक और हकीकत जान लेते हैं.. <br/> <br/>Is Tomato Skin Bad For Health: The taste of most dishes remains incomplete without tomatoes. Tomato is an important part of our diet and most people consume it a lot. Tomatoes are seen in people's plates throughout the year as salad or vegetable. Health experts recommend eating tomatoes only after washing them thoroughly. Many people believe that tomatoes should be peeled and eaten, otherwise it can cause many serious problems including kidney stones. Some people also believe that eating tomatoes without peeling them causes its outer layer to accumulate in the stomach. Is this really true? Let's know the myths and reality about tomatoes from the experts. <br/> <br/>#tomatopeelgoodorbad #tamatarkachilkakhanesekyahotahai #tomatopeeleatingbenefits #tomatoskineatingsideeffects #tomatoskineatingbenefits #tamatarchilkarkhanachahieyanahi #tomatovideotoday #tomatonewstoday #healthvideotoday #healthnewstoday <br/><br/>~HT.97~PR.111~ED.284~")
⏲ 2:2 👁 195K
_zucchini-lasagna-rolls-with-smoked-mozzarella.webp "This healthy riff on lasagna rolls uses strips of zucchini instead of lasagna noodles for a vegetable-packed dinner that's fun for the whole family. This is a great recipe for kids to help make—let them get their hands dirty rolling the zucchini ribbons with the cheesy filling.")
_vat-savitri-vrat-2024-124-boldsky.webp "सुहागिनों का महापर्व वट सावित्री का त्योहार आने वाला है, इस साल यह त्योहार 6 जून को मनाया जाएगा। सुहागिन महिलाएं इस दिन सुबह स्नान कर पूजन की तैयारी करती हैं। जिसके बाद आस पास के बरगद के पेड़ के पास जाकर वट वृक्ष की पूजा करती हैं। देश के कोने-कोने में यह पर्व बहुत धूमधाम से मनाया जाता है। वट सावित्री व्रत वाले दिन सुहागिन महिलाएं दिनभर निर्जला व्रत रखती हैं, फिर बाद में पूजा और परिक्रमा के बाद बारह चना के दाने के साथ व्रत खोलती है। बहुत से लोगों को इस दिन व्रत में क्या खाना चाहिए क्या नहीं इसके बारे में जानकारी नहीं होती है। यदि आपकी नई-नई शादी हुई है और आपको इस व्रत के नियम और खानपान के बारे में नहीं पता है, तो चलिए आज हम आपको इस वीडियो के माध्यम से बताएंगे। <br/> <br/>The festival of Vat Savitri, the great festival of married women, is about to come, this year this festival will be celebrated on 6th June. Married women prepare for worship by taking a bath in the morning on this day. After which they go to the nearby banyan tree and worship the Banyan tree. This festival is celebrated with great pomp in every corner of the country. On the day of Vat Savitri Vrat, married women keep a waterless fast throughout the day, then later after worship and circumambulation, they break the fast with twelve gram grains. Many people do not know what to eat and what not to eat during the fast on this day. If you are newly married and you do not know about the rules and food of this fast, then let us tell you today through this article. <br/> <br/>#vatsavitrivrat2024 #vatsavitrikedinkyakhanachahiye #vatsavitrikedinkyanahikhanachahiye #vatsavitrikedinkyakhae #vatsavitrikedinkyanahikhae #vatsavitrivratmekyakhayekyanahi #vatsavitrivratrulesinhindi #vatsavitrivratniyam <br/>~PR.111~ED.118~")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
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