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_nurse-lost-8st-and-swapped-xl-sized-scrubs-for-a-small-by-walking-10000-steps-a-day.webp "A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\")
_polls-suggest-biden-may-be-pulling-ahead-of-trump-in-upcoming-election.webp "Polls Suggest Biden , May Be Pulling Ahead of , Trump in Upcoming Election.<br/>With just eight months to go before November's <br/>United States presidential election, President Joe Biden <br/>has taken a narrow lead over Donald Trump in two polls.<br/>With just eight months to go before November's <br/>United States presidential election, President Joe Biden <br/>has taken a narrow lead over Donald Trump in two polls.<br/>'Newsweek' reports that both a Reuters/Ipsos poll <br/>and a Civiqs/Daily Kos poll predicted a narrow win <br/>for Biden in the presidential election rematch.<br/>The Reuters/Ipsos poll, which was conducted <br/>between March 7 and 13, found Biden securing <br/>39% of the vote and Trump garnering just 38%.<br/>The Reuters/Ipsos poll, which was conducted <br/>between March 7 and 13, found Biden securing <br/>39% of the vote and Trump garnering just 38%.<br/>The Civiqs/Daily Kos poll, <br/>held between March 9 and 12, saw Biden <br/>winning with 45% of the vote to Trump's 44%.<br/>The Civiqs/Daily Kos poll, <br/>held between March 9 and 12, saw Biden <br/>winning with 45% of the vote to Trump's 44%.<br/>The news comes after Biden's latest State of <br/>the Union speech received positive reviews <br/>from both experts and the American public.<br/>Biden reportedly used the <br/>opportunity to address concerns <br/>regarding his advanced age. .<br/>In my career I've been told <br/>I'm too young and I'm too <br/>old. Whether young or old, <br/>I've always known what endures, Joe Biden, President of the United States, via 'Newsweek'.<br/>'Newsweek' reports that Biden's approval rating <br/>currently stands at 38.4%, according to national <br/>average calculations by poll aggregator FiveThirtyEight.<br/>The same calculations found that 55.7% of <br/>voters disapprove of Biden's administration.<br/>Experts point out that much could change in <br/>the eight months between now and the election. .<br/>I wouldn't invest too much <br/>in any given poll or even a handful <br/>of polls. Both campaigns know this <br/>race is just about tied right now, <br/>will likely remain that way for a while, and <br/>are executing their strategies accordingly, Heath Brown, associate professor of public policy <br/>at City University of New York, via 'Newsweek'.<br/>I wouldn't invest too much <br/>in any given poll or even a handful <br/>of polls. Both campaigns know this <br/>race is just about tied right now, <br/>will likely remain that way for a while, and <br/>are executing their strategies accordingly, Heath Brown, associate professor of public policy <br/>at City University of New York, via 'Newsweek'")
_eng-sub-movie-92.webp "source：https://m.weibo.cn/status/5006330613732177<br/>微博 电影被我弄丢的你 2024-02-28<br/>爱情究竟是救命的稻草<br/>还是压垮生活的最后一根稻草？<br/>爱的苦衷讲给谁听？<br/>爱的初衷如何坚持？<br/>抓紧我，别弄丢我，好吗？<br/>3月8日，影院寻找答案。<br/><br/>weibo movie “I Miss You” 2024-02-28<br/>Is love the lifesaving straw,<br/>or the final straw that breaks life?<br/>Who will listen to the plight of love?<br/>How can the original intention of love be sustained?<br/>Hold on to me, don't lose me, okay?<br/>March 8th, the cinema seeks answers.<br/><br/>#被我弄丢的你 #檀健次 #张婧仪 #tanjianci #zhangjingyi")
_brave-mum-and-daughter-tackle-two-carjackers-in-broad-daylight.webp "Shocking CCTV shows an elderly woman and her daughter bravely tackle two carjackers who attacked them in broad daylight.<br/><br/>Two hoodie-wearing thugs are seen lying in wait as Lynn Elwell, 62, reverses her new Mercedes A Class out of her mum’s driveway.<br/><br/>Moments later the thieves forced open the driver’s door and hauled Lynn out of the car onto the ground.<br/><br/>The thugs repeatedly kicked Lynn as she clung onto the car which she had only bought two weeks earlier.<br/><br/>Lynn’s 82-year-old mum, wearing a dressing gown and slippers, ran over to help her daughter and stood in front of the car in a bid to stop the thieves escaping.<br/><br/>Footage then shows the carjackers drive straight at Lynn’s mum and hit her as she leapt out of the way.<br/><br/>The women were left battered and bruised by the carjacking which happened on Evans Street, Willenhall, West Mids., on February 28.<br/><br/>Lynn had been at her mum’s house to drop her dog off before going to work as a hairdresser when the thieves struck at around 8am.<br/><br/>The mum-of-one said: “It was horrible. It makes you mentally scared, there is no way to describe it, after something like this happens, you are always looking over your shoulder.<br/><br/>\")
_family-mortgage-free-after-selling-uk-home-and-buying-92.webp "A British family “escaped” the UK for Bulgaria for their “dream” home and are now living mortgage free after buying an abandoned house for just £7k.<br/><br/>Laura Phoenix, 33, and her husband Anthony, 32, moved 1,941 miles to Strazhitsa, Bulgaria, in September 2023 with their daughters – Cecelia, four, and Nova, two. <br/><br/>The couple wanted to live off-grid to be sustainable after seeing the state of plastic waste on beaches in Thailand.<br/><br/>But Laura and Anthony, a stay at home dad, couldn’t afford a rural home in the UK and decided to look in Bulgaria for their dream place – after seeing others do the same on YouTube.<br/><br/>The couple found and bought an abandoned three-bedroom property in Strazhitsa for £7,000.<br/><br/>They sold their UK two bedroom home for £85k and moved from Darlington, County Durham to Bulgaria in September 2023 and have been renovating the property ever since.<br/><br/>Since moving Laura says her skin condition has vanished and the family feel “free”.<br/><br/>Laura, an online English teacher and writer, said: “We bought a home on a whim.<br/><br/>“But it’s our dream home. We don’t have any mortgage.<br/><br/>“I developed a skin condition and had bad flare ups.<br/><br/>“When I got here it just vanished.<br/><br/>“I feel we were pushed out of the UK.<br/><br/>“I feel like we had no choice.<br/><br/>“We don’t want to both work hours for 40 hours a week just to exist.<br/><br/>“In England it is so unattainable.”<br/><br/>Anthony said: “Even if you own a property in the UK the cost of living is so much higher.<br/><br/>“We’ve always decided when we want to do something we jump at the opportunity.”<br/><br/>Laura and Anthony had always had a love for travelling but were devastated when they saw the state of the beaches in Thailand.<br/><br/>Laura said: “There was too much plastic everywhere.”<br/><br/>They came back to the UK and set up an eco-friendly and refillable shop in 2018 and managed to buy a fixer upper old council house for £55k.<br/><br/>But the pair had a dream to live off-grid together with their kids but after seeing prices around £500k for what they wanted they started to look abroad.<br/><br/>Laura said: “We were trying to find land for an affordable price.<br/><br/>“We were binge watching YouTube and dreaming of somewhere we could be free.”<br/><br/>After seeing other Brits move to Bulgaria, the couple set their sights on doing the same and spent two weeks finding their family home in May 2022 – falling in love with the town of Strazhitsa, Bulgaria.<br/><br/>They sold their business and Darlington home to buy their Bulgarian dream outright and moved in September 2023.<br/><br/>Laura said: “The garden had a whole mattress in it.<br/><br/>“Anthony demolished the top floor.<br/><br/>“We removed all the rats and vermin.”<br/><br/>The family are currently living in one side of the house with a temporary kitchen while they wait for the harsh winter to pass to continue renovating.<br/><br/>They have spent less that £2k so far and hope to be have it completed in the next three years.<br/><br/>The couple have a quarter of an acre where they have already started to plant seeds to grow spinach, onion, and garlic.")
_the-idea-of-you-2024-fullmovie-online-english.webp "The Idea of You (2024) United States of America Movie English Sub, Sub English, Sub Español, Tagalog Dubbed<br/>Watch on website - \")
_the-rock-wwe-break-mercedes-mone-wwe-talks-cm-punk-to-nxt-aew-dynamite-review-124-wrestletalk.webp "#adAssemble superheroes in Marvel Strike Force for FREE https://t2m.io/WrestleTalk and enter the promo code MSF6 for the 310 Deadpool Shards, 500 Power Cores, and 5 Premium ORBS! How to quickly redeem the promo codehttps://marvelstrikeforcegift.com/<br/><br/>If you've already played the game, use the promo code NIGHT to receive 15 Nightcrawler Shards, 500 Power Cores, and 5 Premium Orbs.<br/>- - -<br/>What did you think of AEW Big Business? Let us know in the comments!<br/>I React To My CM Punk Reactionshttps://youtu.be/YTh0z0Y5EN0<br/>CAN YOU NAME EVERY UNDERTAKER WRESTLEMANIA OPPONENT? | Survival Serieshttps://www.youtube.com/watch?v=vII2323gl3E&t=453s<br/>More wrestling news on https://wrestletalk.com/<br/>0:00 - Coming up...<br/>0:19 - The Rock Leaving WWE<br/>1:37 - Mercedes Mone WWE Breakdown<br/>3:09 - CM Punk To NXT<br/>5:15 - AEW Dynamite Review<br/>The Rock WWE Break, Mercedes Mone WWE Talks, CM Punk To NXT, AEW Dynamite Review | WrestleTalk<br/>#TheRock #WWE #MercedesMone<br/><br/>Subscribe to WrestleTalk Podcasts https://bit.ly/3pEAEIu<br/>Subscribe to partsFUNknown for lists, fantasy booking & morehttps://bit.ly/32JJsCv<br/>Subscribe to NoRollsBarredhttps://www.youtube.com/channel/UC5UQPZe-8v4_UP1uxi4Mv6A<br/>Subscribe to WrestleTalkhttps://bit.ly/3gKdNK3<br/>SUBSCRIBE TO THEM ALL! Make sure to enable ALL push notifications!<br/><br/>Watch the latest wrestling news: https://shorturl.at/pAIV3<br/>Buy WrestleTalk Merch here! https://wrestleshop.com/ <br/><br/>Follow WrestleTalk:<br/>Twitter: https://twitter.com/_WrestleTalk<br/>Facebook: https://www.facebook.com/WrestleTalk.Official<br/>Patreon: https://goo.gl/2yuJpo<br/>WrestleTalk Podcast on iTunes: https://goo.gl/7advjX<br/>WrestleTalk Podcast on Spotify: https://spoti.fi/3uKx6HD<br/><br/>Written by: Oli Davis<br/>Presented by: Oli Davis<br/>Thumbnail by: Brandon Syres<br/>Image Sourcing by: Brandon Syres<br/><br/>About WrestleTalk:<br/>Welcome to the official WrestleTalk YouTube channel! WrestleTalk covers the sport of professional wrestling - including WWE TV shows (both WWE Raw & WWE SmackDown LIVE), PPVs (such as Royal Rumble, WrestleMania & SummerSlam), AEW All Elite Wrestling, Impact Wrestling, ROH, New Japan, and more. Subscribe and enable ALL notifications for the latest wrestling WWE reviews and wrestling news.<br/><br/>Sources used for research:<br/>https://wrestletalk.com/news/the-rock-film-next-movie-wwe-return/<br/>https://wrestletalk.com/news/sasha-banks-mercedes-mone-talks-wwe-before-aew-debut/<br/>https://www.ewrestlingnews.com/news/aew/backstage-update-on-mercedes-mones-aew-contract<br/>https://wrestletalk.com/news/will-ospreay-talks-wwe-chose-aew/<br/>https://wrestletalk.com/news/wwe-stars-sasha-banks-mercedes-mone-bayley-naomi-aew-debut/<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment,")
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_i-went-to-try-food-from-sian-meathouse-in-blackburn-and-this-is-what-i-thought.webp "Sian Meathouse is the latest of a number of meathouses to open in Blackburn in recent years so I went to see if their food was up to scratch.<br/><br/>The restaurant prides themselves in bringing the unique flavours of Turkish-style meat to your table and their experienced chefs use only the freshest and highest quality ingredients to craft each dish. <br/>")
_teen-with-one-of-world39s-rarest-brain-conditions-fulfils-dream-of-scoring-a-goal-for-his-football-team.webp "This is the heartwarming moment a severely disabled teenager fulfils his dream of scoring a goal for his beloved football team.<br/><br/>Brandon Cooper, 17, bravely stepped up in the last minute to take a penalty for non-league Ilkeston Town FC.<br/><br/>The teenager is one of only 150 people worldwide to suffer from hydroxyglutaric aciduria, a condition that causes progressive brain damage.<br/><br/>Despite his disability, Brandon has been a lifetime supporter of Ilkeston Town FC, who are currently 15th in the Non League Premier League.<br/><br/>Last Sunday (10/3) Brandon was guest of honour for the annual Fans v Legends match at the club's New Manor Ground in the Derbyshire town.<br/><br/>In the final minute of the game, Ilkeston won a penalty and Brandon was called onto the pitch to take it with the help of a teammate.<br/><br/>Video shows Brandon slot the ball into the bottom right hand corner after the goalkeeper dived the wrong way.<br/><br/>The inspiring teenager was then mobbed by his teammates at the final whistle of the game which Brandon's team won 13-3.<br/><br/>His foster mum Maggie White, 68, said: “Brandon absolutely loves Ilkeston Town and rarely misses a game home or away.<br/><br/>\")
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_time-lapse-of-mars-get-eclipsed-by-moon-in-rare-occultation.webp "The Griffith Observatory in California had a great view of the Mars-Moon occultation. See the Red Planet slip behind the moon and re-emerge in this time-lapse. <br/><br/>Credit: Griffith Observatory | edited by Space.com's edited by Steve Spaleta<br/>Music: Into the Forest I Go by David Celeste / courtesy of Epidemic Sound")
_small-bedroom-storage-ideas.webp "What’s your fave room in the house? Mine is the bedroom. It’s where I spend most of my time, but boy oh boy does it seem to get cluttered real quick. It’s also especially tricky to organize, because it’s super small.<br/><br/>Whether you’re living in a dorm, crammed in at your ‘rents, or just have a teeny tiny rental, having a small bedroom can be both a blessing and a curse. Yes, it’s cute and cozy, but where exactly are you supposed to put everything? Well, I’ve searched through Insta to find the answers.")
_92.webp "A woman spent £20,000 tearing apart her rented council house and renovating it into a \")
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