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_spring-clean-your-oral-routine.webp "Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed")
_top-20-famous-pakistani-most-beautiful-actress-124124-most-beautiful-girls-of-showbiz-industry.webp "Aina Asif")
_twenty-pakistani-actresses-who-look-young-even-when-they-are-old-124-zain-entertainment.webp "Zain Entertainment")
_vatican-denounces-gender-theory-and-surrogacy.webp "Vatican Denounces, Gender Theory and Surrogacy.<br/>On April 8, the Vatican released a statement declaring that <br/>gender-affirming surgery and surrogacy are violations <br/>of human dignity that reject God's plan for human life.<br/>Associated Press reports that <br/>the Vatican's doctrine office released <br/>the 20-page declaration titled 'Infinite Dignity.' .<br/>The document, approved on March 25 by <br/>Pope Francis, includes a rejection of \")
_pakistani-actors-amp-actresses-who-look-like-indian-actors-amp-actresses.webp "showbiz ki dunya")
_top-20-most-beautiful-pakistani-actress-2023-124-beautiful-actress-of-pakistan-124-comparison-124.webp "WN INFO")
_man-builds-village-for-mice-living-in-back-garden-including-pub-and-book-shop.webp "A photographer who built an adorable mouse village with over 150k social media followers has added - a pub, a book shop and Hobbit homes.<br/><br/>Simon Dell, 50, began making the 'mini shire' when he spotted a wild mouse in his back garden. <br/><br/>Since then, he has attracted more mice to the luxury mouse town - which he has constructed from recycled wood, materials and repurposed trash.<br/><br/>Simon documents daily village activities across his social media channels (George the Mouse in a log pile house) with an impressive following of over 152k.<br/><br/>He said: \")
_top-20-pakistani-actresses-with-most-beautiful-smile.webp "Showbiz News Official")
_top-20-pakistani-actresses-real-name-age-education-wives-and-residence-124ishqmurshid.webp "RGN world")
_this-billionaire-bought-over-a-thousand-small-businesses-and-never-lost-a-dime.webp "Staying small is working out big time for Shore Capital. Their average internal rate of return on its 14 exits, all in health care, is 53%, net of fees. That’s nearly triple the average net IRR of U.S. buyout funds raised since 2009, according to data from Cambridge Associates. After Shore took its 20% to 30% cut of profits, its exits multiplied investors’ money by 5.5 times on average, also nearly triple the average total value to paid-in capital multiple of U.S. buyout funds raised during that period. Shore has never unloaded a company for less than three times cost before fees, nor, it says, has it ever suffered a loss. “Those are top 1% returns in private equity,” marvels one investor who asked not to be identified, citing his organization’s press policy. “That’s rarefied air, right? That’s more like venture capital than a traditional buyout firm.”<br/><br/>Ishbia and his team have acquired more than 1,000 mom-and-pop shops across the country (average cost: $15 million) since Shore’s 2009 founding and rolled them up into 61 larger chains of things including autism treatment clinics, bakeries and exterminators. “We’re buying businesses in Akron, Ohio, and Pittsburgh, and Birmingham, Alabama,” Ishbia says. “There’s more low-hanging fruit for me. It’s Joe Schmo on Main Street.”<br/><br/>Shore then invests in computer systems and equipment, stacks the businesses’ boards with industry veterans and hunts for complementary companies in adjacent markets. “We’re just buying and buying and buying,” says Ishbia, who insists Shore doesn’t take on as much debt as other private equity firms and doesn’t cut services or head count. “The private equity world gets a bad rap for ‘buy this, slash that.’ We are growth—we have almost 35,000 employees and hire thousands per year.”<br/><br/>Read the full story on Forbes: https://www.forbes.com/sites/mattdurot/2024/04/08/this-main-street-billionaire-bought-over-a-thousand-small-businesses-and-never-lost-a-dime-justin-ishbia/?sh=3140aa9e39ee<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_pakistani-famous-actresses-who-are-non-muslims-124-non-muslim-actors-124-pakistan.webp "Zobia Talk show")
_interesting-love-story-of-hiba-bukhari-and-arez-ahmed-124-nadia-khan-124-aijaz-aslam-124-life-green-hai.webp "Green TV Entertainment")
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