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_obese-to-beast-in-10-months-124-brand-new-me.webp "A 20-year-old-man lost 104lbs in 10 months, going from obese to beast. ‘Lose weight’ and ‘go to the gym more’ – on 1 January 2018 Quantel Thomas made the same resolutions that so many vow to do at the start of a new year. But for Quantel, these weren’t just feelgood attempts he could give up by February. After being told by doctors he was at risk of diabetes, Quantel knew he had to make a change to his diet. He did far more than that: in under a year Quantel lost over 100lbs, going from 284lbs to 180lbs and transforming his body – including new six-pack and all – in the process. Perhaps even more astonishing is that Quantel did all of this without any formal fitness programme or a personal trainer. Going to the gym at least six days a week, Quantel can bench press 285lbs and deadlift up to 475lbs. Eventually he hopes to get into body building - he currently weighs 204lbs as he attempts to bulk up - and is currently studying Exercise Science at college with plans to become a personal trainer afterwards.")
_how-to-build-a-3610000-month-fitness-amp-coaching-business-in-2024-124-easy-method.webp "Reuben Brooks")
_be-afraid-jake-mike-tyson-ferocious-new-training-for-jake-paul.webp "Fight Hub TV")
_yekepal-blue-light-blocking-glasses-2-pack-blue-light-glasses-men-blue-light-glasses-women-eyeglasses-bluelight-eyestr.webp "I'm thrilled to share my experience with these glasses I purchased from Amazon. While they may not be the sturdiest, they excel in giving off a professional look. If you're contemplating getting this style before consulting your optometrist, it's worth considering. The glasses offer a preview of how you'd appear in this specific frame.<br/><br/><br/>I appreciate these glasses for their professional aesthetic, and there's a choice of two classy colors. They strike me as perfect for office wear, especially on busy days when you want to project a professional image. Although the clear ones weren't my favorite, I've included photos wearing them for reference.<br/>BUY THESE GLASSES!<br/>While I wish the glasses were a bit sturdier, considering their overall appeal, the price point seems just right. Amazon did an excellent job with pricing these glasses. Additionally, the shipping was impressive—I received my order within two days without opting for express shipping. Placing the order on January 3rd, I had the item in hand by January 5th.<br/>")
_the-garden-is-blooming-don39t-miss-it.webp "Linda Vater")
_finding-sunken-treasure-in-the-philippines.webp "Gone with the Wynns")
_toucanwin-fireside-chat-and-updates-with-ceo-kelley-foote.webp "ToucanWin Fireside Chat And Updates With CEO Kelley Footenhttps://teamdestiny.toucanwin.com/nJOIN & SIGNUP HERE NOW TO REGISTER /FREE REGISTRATION & ONGOING BONUSESnnPLEASE REMEMBER TO LIKE AND SUBSCRIBE AND SHARE!nhttps://www.youtube.com/c/ToucanWinReviewsOverviewsBonusesTeamDestinynnnnDon't miss the latest reviews, overviews and bonuses here on the channel!nnIn this ToucanWin Fireside Chat, CEO Kelley Foote shares the latest updates and details of what's happening with ToucanWin.This")
_the-most-easily-scalable-online-fitness-coaching-business-model.webp "Healthpreneur")
_what-i-wish-i-knew-before-becoming-a-personal-trainer.webp "Sorta Healthy Trainer Education")
_july-7th-2017-part-10-amberlynn-made-rafe-a-younow-star.webp "Amberlynn & Rafe share their side of the story regarding the money spent going to and at Pride celebrations in Lexington, Kentucky the week prior. Amberlynn seems to give more details than Rafe's vague statements. The topic of Pride switches to YouNow when Amberlynn says Rafe wanted to go live while they were there but Amberlynn did not. Amberlynn didn't like the attention Rafe was getting from the viewers so she avoided promoting Rafe's YouNow. She thinks the viewers only watch people associated with her in real life to get information about her, that viewers \")
_how-to-do-a-personal-training-consultation-124-forms-included.webp "Sorta Healthy Trainer Education")
_marketing-for-personal-trainers-124-this-is-how-to-get-clients.webp "Sorta Healthy Trainer Education")
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