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Celebrity personal trainer Magnus Lygdbäck answers your questions about fitness and exercise from Twitter. How much should you rest between sets? Should you drink water before, during or after a workout? Answers to these questions and many more await—it's Workout Support.Get Magnus's Health Secrets of the Stars: https://www.magnusmethod.com/redcarpetWatch Magnus Method on YouTube: https://www.youtube.com/@magnus_methodFollow Magnus Method on Instagram: https://www.instagram.com/magnuslygdback/Director: Lisandro Perez-ReyDirector of Photography: AJ YoungEditor: Christopher JonesExpert: Magnus LygdbackAssociate Producer: Paul Gulyas; Brandon WhiteCasting Producer: Nicholas SawyerCamera Operator: Matt KruegerSound Mixer: Justin FoxProduction Assistant: Spencer MathesenPost Production Supervisor: Christian OlguinPost Production Coordinator: Ian BryantSupervising Editor: Doug LarsenAdditional Editor: Paul TaelAssistant Editor: Justin Symonds
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