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Just 11% of Americans would give themselves an A+ for their sustainability efforts, according to new research.<br/><br/>A survey of 2,000 adults looked at their sustainability habits, especially when it comes to the kitchen, and found that nearly one in four would grade themselves a C or lower (23%).<br/><br/>Although 77% claim to make efforts to be as wasteless as possible, respondents average throwing away 12 items in a given day.<br/><br/>This adds up, as the average American disposes of nearly three bags of trash a week — totaling over 150 bags of trash in a year.<br/><br/>Despite being the likeliest to give themselves an A+ (15%), millennials average the most trash in a day, throwing about 15 things away.<br/><br/>Conducted by Talker Research for The Chinet Brand, the survey found that the room in the home that sees the most waste is the kitchen (80%) — four times more than the second most-chosen room, the bathroom (20%).<br/><br/>On average, respondents cook seven times a week, with 48% having the goal of making meals they won’t waste and another 37% wanting to make sure that the meals they make have little waste when cooking.<br/><br/>Forty-one percent said food waste is “always” or “often” on their mind when cooking, with millennials claiming to think about it the most (44%).<br/><br/>Although a majority surveyed said it’s a high priority to utilize food before it goes bad (82%), Americans estimate that about a fifth of the food they make gets thrown away (18%).<br/><br/>To reduce food waste, respondents have frozen leftovers (55%) or ingredients (54%) and repurposed their leftovers (50%) or food scraps to make new foods (32%).<br/><br/>More than a quarter of Americans shared that they use “sustainability hacks” in the kitchen (27%) like making “veggie stock out of vegetable scraps,” “storing food in mason jars” or making sure “items in refrigerator and freezer are arranged that are next expiring.”<br/><br/>“Small shifts in preparation and cooking habits can lead to big strides when it comes to reducing waste,” said Melissa Rakos, Chinet brand manager. “Additionally, purchasing compostable products, or items with recyclable or compostable packaging, can make it easy to reduce the amount of waste we contribute to landfills.”<br/><br/>Overall, two-thirds of respondents think they can do a better job of reducing the amount of waste they dispose of, especially those from Gen Z (73%).<br/><br/>Education may be key to making changes Americans feel better about since 40% revealed they feel unknowledgeable about composting food scraps, but Gen Zers are most keen on learning how to (70%).<br/><br/>Nearly seven in 10 also feel at least a little guilty when using disposable items (69%) like plastic bags (29%), disposable water bottles (28%) and plastic or paper plates (22%).<br/><br/>Respondents feel better about using disposable plates and cups if they know they’re made from recycled materials or are recyclable (68%).<br/><br/>And while 28% always recycle items in their home that can be recycled, 62% admitted to throwing something away because it’s inconvenient to recycle at least sometimes.<br/><br/>For many, self-reflection will also help in sustainability efforts as one in six realized they were more wasteful than they originally thought at the start of the survey.<br/><br/>“Changing small, daily habits can add up over time,” Rakos said. “Something as simple as using more sustainable disposable products can help make those shifts a little easier.”<br/><br/>KITCHEN SUSTAINABILITY HACKS<br/>● “Freezing certain foods to keep them fresh longer”<br/>● “Plan out several different meals using some of the same ingredients”<br/>● “Storing food in mason jars”<br/>● “Buying in bulk and breaking them down into individual packaging to prevent the amount overcooked for a meal”<br/>● “I use only fresh ingredients and take any byproducts or leftovers and return them to the forest”<br/>● “Items in refrigerator and freezer are arranged that are next expiring”<br/>● “Wrap celery in foil to make it last longer”<br/>● “Growing new plants from the \

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Just 11% of Americans would give themselves an A+ for their sustainability efforts, according to new research.&#60;br/&#62;&#60;br/&#62;A survey of 2,000 adults looked at their sustainability habits, especially when it comes to the kitchen, and found that nearly one in four would grade themselves a C or lower (23%).&#60;br/&#62;&#60;br/&#62;Although 77% claim to make efforts to be as wasteless as possible, respondents average throwing away 12 items in a given day.&#60;br/&#62;&#60;br/&#62;This adds up, as the average American disposes of nearly three bags of trash a week — totaling over 150 bags of trash in a year.&#60;br/&#62;&#60;br/&#62;Despite being the likeliest to give themselves an A+ (15%), millennials average the most trash in a day, throwing about 15 things away.&#60;br/&#62;&#60;br/&#62;Conducted by Talker Research for The Chinet Brand, the survey found that the room in the home that sees the most waste is the kitchen (80%) — four times more than the second most-chosen room, the bathroom (20%).&#60;br/&#62;&#60;br/&#62;On average, respondents cook seven times a week, with 48% having the goal of making meals they won’t waste and another 37% wanting to make sure that the meals they make have little waste when cooking.&#60;br/&#62;&#60;br/&#62;Forty-one percent said food waste is “always” or “often” on their mind when cooking, with millennials claiming to think about it the most (44%).&#60;br/&#62;&#60;br/&#62;Although a majority surveyed said it’s a high priority to utilize food before it goes bad (82%), Americans estimate that about a fifth of the food they make gets thrown away (18%).&#60;br/&#62;&#60;br/&#62;To reduce food waste, respondents have frozen leftovers (55%) or ingredients (54%) and repurposed their leftovers (50%) or food scraps to make new foods (32%).&#60;br/&#62;&#60;br/&#62;More than a quarter of Americans shared that they use “sustainability hacks” in the kitchen (27%) like making “veggie stock out of vegetable scraps,” “storing food in mason jars” or making sure “items in refrigerator and freezer are arranged that are next expiring.”&#60;br/&#62;&#60;br/&#62;“Small shifts in preparation and cooking habits can lead to big strides when it comes to reducing waste,” said Melissa Rakos, Chinet brand manager. “Additionally, purchasing compostable products, or items with recyclable or compostable packaging, can make it easy to reduce the amount of waste we contribute to landfills.”&#60;br/&#62;&#60;br/&#62;Overall, two-thirds of respondents think they can do a better job of reducing the amount of waste they dispose of, especially those from Gen Z (73%).&#60;br/&#62;&#60;br/&#62;Education may be key to making changes Americans feel better about since 40% revealed they feel unknowledgeable about composting food scraps, but Gen Zers are most keen on learning how to (70%).&#60;br/&#62;&#60;br/&#62;Nearly seven in 10 also feel at least a little guilty when using disposable items (69%) like plastic bags (29%), disposable water bottles (28%) and plastic or paper plates (22%).&#60;br/&#62;&#60;br/&#62;Respondents feel better about using disposable plates and cups if they know they’re made from recycled materials or are recyclable (68%).&#60;br/&#62;&#60;br/&#62;And while 28% always recycle items in their home that can be recycled, 62% admitted to throwing something away because it’s inconvenient to recycle at least sometimes.&#60;br/&#62;&#60;br/&#62;For many, self-reflection will also help in sustainability efforts as one in six realized they were more wasteful than they originally thought at the start of the survey.&#60;br/&#62;&#60;br/&#62;“Changing small, daily habits can add up over time,” Rakos said. “Something as simple as using more sustainable disposable products can help make those shifts a little easier.”&#60;br/&#62;&#60;br/&#62;KITCHEN SUSTAINABILITY HACKS&#60;br/&#62;● “Freezing certain foods to keep them fresh longer”&#60;br/&#62;● “Plan out several different meals using some of the same ingredients”&#60;br/&#62;● “Storing food in mason jars”&#60;br/&#62;● “Buying in bulk and breaking them down into individual packaging to prevent the amount overcooked for a meal”&#60;br/&#62;● “I use only fresh ingredients and take any byproducts or leftovers and return them to the forest”&#60;br/&#62;● “Items in refrigerator and freezer are arranged that are next expiring”&#60;br/&#62;● “Wrap celery in foil to make it last longer”&#60;br/&#62;● “Growing new plants from the &#92;
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A 5ft 10ins woman who towers over her short husband says trolls say he looks like her son but they couldn’t be more in love.&#60;br/&#62;&#60;br/&#62;Cassandra Gaspard, 29, and her partner, Westin, 32, are constantly stared at due to their height difference.&#60;br/&#62;&#60;br/&#62;Cassandra is five inches taller than Westin - who is 5ft 5ins - and is asked why she is with her husband by strangers.&#60;br/&#62;&#60;br/&#62;But the couple couldn’t be happier, after tying the knot last month, and have never seen their height difference as a problem.&#60;br/&#62;&#60;br/&#62;Westin, a technical account manager, from New York City, US, said: “In real life people don’t come up to me. They come up to my wife.&#60;br/&#62;&#60;br/&#62;“They said ‘how can you be with him? He’s so short.&#39;&#60;br/&#62;&#60;br/&#62;“People stare at us – it happens a lot.&#60;br/&#62;&#60;br/&#62;“Trolls say I look like her handbag or I’m her son. They are trying to be funny.”&#60;br/&#62;&#60;br/&#62;Cassandra, who works in customer care, said: “It’s a little odd that people look at height difference and think we don’t deserve to be in a relationship.&#60;br/&#62;&#60;br/&#62;“It’s not the norm – society thinks 6ft men need to be with shorter men.&#60;br/&#62;&#60;br/&#62;“You love who you love.”&#60;br/&#62;&#60;br/&#62;Casandra had embraced her height by the time she met Westin on Tinder in 2017 – and even wore five inch heels on their first date.&#60;br/&#62;&#60;br/&#62;She said: “I grew up taller than everybody. I was the odd ball out.&#60;br/&#62;&#60;br/&#62;“I accepted in my 20s that I couldn’t change.&#60;br/&#62;&#60;br/&#62;“Now I’m mostly in heels.”&#60;br/&#62;&#60;br/&#62;Westin had never had any issues with his height or dating girls taller than him.&#60;br/&#62;&#60;br/&#62;He said: “My height is what it is. I can’t stretch myself.&#60;br/&#62;&#60;br/&#62;“I always carried myself in a confident way.&#60;br/&#62;&#60;br/&#62;“When I met my wife I said ‘you’re tall and there is nothing you can do about it. And I’m small and there is nothing I can do about it’.&#60;br/&#62;&#60;br/&#62;“We never cared about it.&#60;br/&#62;&#60;br/&#62;“It’s a blessing. If something is up on a shelf and I can’t get it. Guess who I’m calling? My wife.”&#60;br/&#62;&#60;br/&#62;Despite their confidence, the couple did have to adjust to the constant stares and comments.&#60;br/&#62;&#60;br/&#62;Cassandra said: “I remember the very first time someone said something.&#60;br/&#62;&#60;br/&#62;“These two or three older men were looking at us.&#60;br/&#62;&#60;br/&#62;“They said ‘she’s really tall, he’s really short – I can’t believe it’.”&#60;br/&#62;&#60;br/&#62;Westin says he also gets comments asking if he has &#39;short man syndrome&#39;.&#60;br/&#62;&#60;br/&#62;He said: “Someone said &#39;I hope he doesn’t have a temper&#39;.&#60;br/&#62;&#60;br/&#62;“Short men get a bad rep and they think I have short man syndrome.&#60;br/&#62;&#60;br/&#62;“People could be missing out on a life partner because of all these preconceived notions.&#60;br/&#62;&#60;br/&#62;“It’s silly stuff like women can’t be with a man shorter than her. They want someone to look up to and protect them.&#60;br/&#62;&#60;br/&#62;“I’m a boxer – I can protect my wife.&#60;br/&#62;&#60;br/&#62;“It doesn’t have anything to do with my height.”&#60;br/&#62;&#60;br/&#62;Cassandra added: “There are tall women married to short men.&#60;br/&#62;&#60;br/&#62;“It’s not like OMG I just found a rare coin.”&#60;br/&#62;&#60;br/&#62;Westin said: “Love is love no matter what.”
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