True Naked Yoga – Five-Day Flexibility Series | Day 4: Neck & Shoulders with Madeline from flexibility check Watch Video
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Description: Stream unlimited naked yoga videos! Now available at: https://www.truenakedyoga.com/joinnnWelcome to our Five-Day Flexibility Series! In this all-levels series, you will experience the benefits of improved flexibility, reduced stress, and increased range of motion through a carefully crafted sequence of yoga poses and movements targeting each area of the body.nnToday’s focus is on the neck and shoulders. In this program Madeline will take you through a few warm-ups, gentle mobility movements,
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